General Support
We are here for you and your family. It can be helpful to have support as we move through difficult phases and challenges in life. Our clinicians will collaborate with you to structure services for your unique situation. ​​
Transitions
The journey through life is marked by seasons. Whether it's transition to adulthood, marriage, parenthood, or an empty nest, many times in our lives we find ourselves on the brink of a new beginning. Even though this may be a welcome change, transitions are as much letting go of the past as they are welcoming the future.
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Young adults in their 20's face many challenges and obstacles as they transition into adulthood. Twenty-somethings often face big life decisions that set the course for years to come. Young people today are facing unprecedented challenges that no generation before has had to face. We work with our clients to make a plan for success and teach them strategies to identify what's important and make decisions that move them towards their goals.
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The "golden years" are another time of life that's characterized by many transitions. This is a time when people often experience changes in career, family structure, living environment, and/or physical health. While many of these new circumstances can be exciting and beneficial, large scale changes pose an increased risk for depression and anxiety. Green Leaf clinicians will teach you how to process emotions, find meaning and value, and structure your day to achieve it!
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Relationships
Whether it's relationships with friends, family, or colleagues, our interactions with others are enormously impactful to our lives. Our Green Leaf clinicians can help you improve your relationships. We work with families to improve interactions at home and help both children and adults have deeper, more enriching friendships. Sometimes we struggle to get along with people in our lives. We can teach you strategies and skills ot make these interactions more manageable. Learning to have healthy relationships with other is an important developmental tasks. Our child specialists can break this down into manageable steps to build success!
Feeling Stuck...and Finding Joy!
Oftentimes people come into therapy when they're feeling "stuck" or wanting more joy in their lives. We work with people to develop and pursue meaningful activities in their lives. Green Leaf clinicians work with our clients to help them identify what's important to them and find ways to pursue these values. When people spend their time doing things that reflect their values, this leads to finding meaning, contentment, and joy!
